Do you want to kick start your yoga practice or you just can’t do that pose that you have wanted to do for a long time?  Our yoga workshops focus on the multiple benefits of yoga to both your physical and spiritual health. Our trained instructors incorporate all practices of yoga for more in depth understanding and education on the fundamental principles of each pose, how to improve your poses for greater effect, and also how to incorporate yoga into your daily life so you have a stronger physical and spiritual experience.

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