One-On-One Training

Do you want to get into shape, but you don’t have the self-motivation or the knowledge of how to work out by yourself? Then one-on-one training is the way to go.  Together, we will evaluate your health and fitness targets and design a program specifically for you. Not only will you learn how to perform the exercises, you will also develop the knowledge of how to work out on your own with correct form in order to achieve the best results. Schedules and locations can be decided based on your availability and convenience.

For more information on packages and arranging a consultation, please Contact Us