I began practicing yoga in 2006, and the powerful nature of the practice compelled me to begin teaching 4 years later. I completed my teacher training in Huntington Beach, California in 2010 under the teachings of many highly regarded, influential instructors, including Kumudini Ma Nithya, Heather Peterson and mentored by Vytas Baskauskas. Specializing in vinyasa flow, a practice emphasizing “one breath, one movement”, my teaching style has been regarded as humble, lighthearted and encouraging. I strongly believe in maintaining a healthy lifestyle by balancing mind, body and spirit through yoga, and am honored to share my experience with my students. I strive to cultivate an environment in which you can explore your own depth and find the stillness within, on and off of your mat.